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RAHEEM STERLING is fit to face Arsenal on Sunday for Manchester City. instagram4Paul Pogba stood over his father with a birthday cakePogba captioned the image on Instagra. England boss Gareth Southgate substituted the winger during the 2-0 win over Lithuania at the weekend. Jermain Defoe song in pub in GermanyFor me, it is all about recovery and how I look after myself between matches — and I seem to have got that to a tee. Wilshere, 25, has played 25 times on loan at Bournemouth this season but has been on the bench for theCherries last two games. The veteran Sunderland striker is defying the ageing process by going back to the Ice Age? —? or, to give it its technical name, the cryotherapy chamber. THE?January transfer window is now slammed shut and Premier League clubs have done their business for the?2016-17 season. Getty Images12Alexandre Lacazette has reportedly verbally agreed to join Atletico MadridEden Hazard – Chelsea to Real Madrid – 3. But a deal will also depend on what Barcas new boss wants after they take over from Luis Enrique at the end of the season. As I put on the slippers, gloves and face mask necessary before going in, steam billowed out of the side of the PolarFit chamber at the Cottagers training ground in Motspur Park.